Two spoons of raisins
One cup of Two spoons of raisins is around 237 grams and contains approximately 725 calories, 7.4 grams of protein, 1.5 grams of fat, and 192 grams of carbohydrates.
Two Spoons Of Raisins is a delightful blend of plump, sun-dried raisins, bursting with natural sweetness. Originating from Mediterranean cuisine, this wholesome treat brings a taste of the sun to your day. Packed with essential nutrients, it's rich in antioxidants and fiber, making it a heart-healthy snack that aids digestion. Enjoy them on their own, sprinkle them on salads, or mix them into your morning oatmeal for a nutritious boost. With no added sugars and a myriad of health benefits, Two Spoons Of Raisins is your perfect guilt-free indulgence!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 724.5515 |
| Total Fat 1.4787g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 44.3603mg | 0% |
| Total Carbohydrate 192.2279g | 0% |
| Dietary Fiber 10.3507g | 0% |
| Total Sugars 146.389g | |
| Protein 7.3934g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.2279mg | 0% |
| Iron 5.9147mg | 0% |
| Potassium 1759.625mg | 0% |
Source of Calories