One cup of Two smoked pork ribs is around 238.1 grams and contains approximately 707.1 calories, 37.9 grams of protein, 61.4 grams of fat, and 0 grams of carbohydrates.
Two Smoked Pork Ribs are a mouthwatering barbecue classic, slow-cooked to perfection over hickory wood for a rich, smoky flavor. This dish showcases tender, succulent pork meat that falls right off the bone, often seasoned with a blend of spices and a hint of sweetness from barbecue sauce. Originating from Southern cuisine, these ribs are a staple at cookouts and family gatherings. While indulgent with their savory layers, they also provide essential protein and iron. Just remember, moderation is key—paired with a fresh salad or grilled veggies, they make for a deliciously balanced meal.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.4 g | 78% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 183.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
