1 serving (200 grams) contains 600 calories, 40.0 grams of protein, 45.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
705.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.9 g | 67% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Two Smoked Pork Ribs are a flavorful barbecue staple, often associated with Southern U.S. cuisine. Smoked over hardwood for hours, these ribs boast a rich, smoky taste enhanced by a savory dry rub or glaze, which may include spices like paprika, garlic, and brown sugar. Made from pork, they are a protein-rich option, though they also contain higher levels of fat and calories, particularly if paired with sweet or buttery sauces. Vitamins and minerals like iron, zinc, and B vitamins are present due to the pork's nutritional profile. While smoking avoids added frying oils, the preparation can include sodium-heavy seasonings and marinades. For a healthier take, opt for a leaner portion and lighter seasonings, pairing it with nutrient-rich sides like roasted vegetables or a fresh salad. Enjoyed in moderation, smoked pork ribs are a satisfying indulgence that showcases the artistry of slow-cooked, traditional barbecue.