1 serving (150 grams) contains 380 calories, 16.0 grams of protein, 15.0 grams of fat, and 44.0 grams of carbohydrates.
Calories |
603.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 69.8 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.5 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Two small slices of pizza are a popular choice from Italian cuisine, featuring a thin or thick crust topped with tomato sauce, melted cheese, and a variety of toppings like vegetables, meats, or herbs. Nutritional content varies based on ingredients, but a standard serving typically provides a mix of carbohydrates from the crust, protein from the cheese and toppings, and fats—some of which may be saturated. While these slices offer calcium from the cheese and some vitamins or fiber from vegetable toppings, they can also be high in sodium and calories, especially if loaded with processed meats or extra cheese. Opting for thin crust, veggie-rich toppings, and lighter cheese portions can enhance their nutritional balance. Perfect as a satisfying snack or a portion-controlled meal, these slices combine taste and convenience, though moderation is key for a balanced diet.