Two small sausage rolls

Two small sausage rolls

Snack

Item Rating: 52/100

1 serving (120 grams) contains 360 calories, 12.0 grams of protein, 24.0 grams of fat, and 24.0 grams of carbohydrates.

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720
calories
24
protein
48
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.3%
60.0%
Fat: 432 cal (60.0%)
Protein: 96 cal (13.3%)
Carbs: 192 cal (26.7%)

About Two small sausage rolls

Two Small Sausage Rolls are a classic savory snack, originating from British cuisine, and perfect for on-the-go or as a light meal. Each roll features a flaky, golden puff pastry that encases a seasoned sausage filling, usually made from a blend of pork, breadcrumbs, and traditional herbs like sage or thyme. While their small size makes portion control easier, they are still an indulgent treat due to their rich pastry and meat content. Nutritionally, they provide a source of protein from the sausage and carbohydrates from the pastry. However, they are also high in saturated fats and calories, making them best suited for occasional consumption. Opting for versions made with leaner meat, whole-grain pastry, or reduced-fat options can make them a slightly healthier choice. Enjoy them fresh from the oven or serve cool with a side of salad for balance!