Two small potatoes

Two small potatoes

Vegetable

Item Rating: 86/100

One cup of Two small potatoes is around 141.7 grams and contains approximately 108.3 calories, 2.9 grams of protein, 0.2 grams of fat, and 25 grams of carbohydrates.

Two Small Potatoes is a delightful culinary journey into the heart of comfort food. Bursting with flavor, this dish features tender, golden baby potatoes, seasoned with a blend of aromatic herbs and spices. Rooted in traditional cuisine, these little gems are often paired with fresh vegetables and vibrant sauces, making them a versatile side dish or a satisfying main. Packed with vitamins and minerals, they provide a wholesome source of energy. Enjoy their crispy exterior and fluffy interior for a taste that's both indulgent and nourishing. Two Small Potatoes—simple, delicious, and utterly irresistible!

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108.3
calories
2.9
protein
25
carbohydrates
0.2
fat

Nutrition Information

1 cup (141.7g)
Calories
108.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.3 mg 0%
Total Carbohydrates 25 g 9%
Dietary Fiber 3.2 g 11%
Sugars 2 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 0.9 mg 5%
Potassium 516.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.2%
10.2%
1.6%
Fat: 1 cal (1.6%)
Protein: 11 cal (10.2%)
Carbs: 100 cal (88.2%)