Two small paranthas
One cup of Two small paranthas is around 237 grams and contains approximately 616 calories, 12 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.
Two Small Paranthas are delightful, hand-rolled, whole wheat flatbreads, stuffed with a flavorful mixture of spiced potatoes, peas, and herbs, hailing from the heart of Indian cuisine. Lightly pan-fried for a golden, crispy texture, they offer a satisfying crunch with every bite. Perfectly paired with yogurt or pickles, these paranthas are a comforting meal any time of day. While they do contain healthy ingredients like fiber-rich wheat and nutritious fillings, moderation is key, as frying can add extra calories. Enjoy Two Small Paranthas for a taste of tradition with a wholesome twist!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 616.1137 |
| Total Fat 23.6967g | 0% |
| Saturated Fat 4.7393g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 710.9005mg | 0% |
| Total Carbohydrate 94.7867g | 0% |
| Dietary Fiber 4.7393g | 0% |
| Total Sugars 2.3697g | |
| Protein 11.8483g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3934mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 236.9668mg | 0% |
Source of Calories