One cup of Two small paranthas is around 237 grams and contains approximately 616.1 calories, 11.8 grams of protein, 23.7 grams of fat, and 94.8 grams of carbohydrates.
Two Small Paranthas are delightful, hand-rolled, whole wheat flatbreads, stuffed with a flavorful mixture of spiced potatoes, peas, and herbs, hailing from the heart of Indian cuisine. Lightly pan-fried for a golden, crispy texture, they offer a satisfying crunch with every bite. Perfectly paired with yogurt or pickles, these paranthas are a comforting meal any time of day. While they do contain healthy ingredients like fiber-rich wheat and nutritious fillings, moderation is key, as frying can add extra calories. Enjoy Two Small Paranthas for a taste of tradition with a wholesome twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
