Two small bread slices

Two small bread slices

Grain

Item Rating: 73/100

One cup of Two small bread slices is around 240 grams and contains approximately 372 calories, 16.0 grams of protein, 2.8 grams of fat, and 76.0 grams of carbohydrates.

Two Small Bread Slices are a delightful duo of lightly toasted whole grain bread, featuring a perfect blend of nutty flavors and a hint of sweetness. Originating from rustic European kitchens, these slices serve as a versatile base for countless toppings. Packed with fiber and essential nutrients, they provide a wholesome crunch to any meal. Whether topped with ripe avocado, fresh tomatoes, or a spread of creamy hummus, these slices are a healthy choice for breakfast, lunch, or a snack. Enjoy the rich taste and myriad of possibilities with Two Small Bread Slices!

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372
calories
16.0
protein
76.0
carbohydrates
2.8
fat

Nutrition Information

1 cup (240g)
Calories
372
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 76.0 g 27%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.3%
16.3%
6.4%
Fat: 25 cal (6.4%)
Protein: 64 cal (16.3%)
Carbs: 304 cal (77.3%)