Two small bananas
One cup of Two small bananas is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.
Two Small Bananas are a delightful snack packed with natural sweetness and nutrition. These vibrant, bite-sized fruits are perfect for a quick energy boost, rich in potassium, vitamin C, and dietary fiber. Originating from tropical regions, bananas are a staple in many cuisines around the world, enjoyed fresh or as an ingredient in smoothies, desserts, and savory dishes. Their low-calorie nature and natural sugars make them an excellent choice for a healthy lifestyle. Plus, they're easy to grab on the go! Enjoy the delicious benefits of Two Small Bananas today!
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Nutrition Facts
| Serving size | (236g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210.0001 |
| Total Fat 0.5999g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 54.0001g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 28.8g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9999mg | 0% |
| Iron 0.62mg | 0% |
| Potassium 844mg | 0% |
Source of Calories