Two small baked potatoes
One cup of Two small baked potatoes is around 238 grams and contains approximately 217 calories, 5.6 grams of protein, 0.3 grams of fat, and 50 grams of carbohydrates.
Two Small Baked Potatoes are delightful, tender spuds, perfectly roasted to a golden crisp. Originating from classic comfort food traditions, each potato is filled with fluffy goodness, offering a warm and satisfying taste. While they shine as a wholesome side dish, they're also low in calories and rich in vitamins, providing a good source of potassium and fiber. Top them with fresh herbs, a dollop of Greek yogurt, or your favorite seasonings for a healthy twist. Whether enjoyed on their own or as a complement to any meal, Two Small Baked Potatoes are a simple, nutritious delight!
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Nutrition Facts
| Serving size | (238g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 217.0001 |
| Total Fat 0.2799g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.0001mg | 0% |
| Total Carbohydrate 50.4001g | 0% |
| Dietary Fiber 5.0399g | 0% |
| Total Sugars 2.5199g | |
| Protein 5.5999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 0% |
| Iron 2.2401mg | 0% |
| Potassium 1147.9999mg | 0% |
Source of Calories