Nutrition Facts for Two small aloo ka parantha
Image of Two small aloo ka parantha

Two small aloo ka parantha

Item Rating: 72/100

One cup of Two small aloo ka parantha is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.

Two Small Aloo Ka Parantha are delightful Indian stuffed flatbreads, bursting with a flavorful filling of spiced mashed potatoes. Originating from the northern regions of India, these parathas are made with whole wheat flour, ensuring a wholesome, fiber-rich base. Each bite offers a perfect balance of warmth and crunch, often served with a side of yogurt or pickles for added zest. Packed with nutrients, they can be a healthy choice when enjoyed in moderation. Satisfying and delicious, Two Small Aloo Ka Parantha are a beloved comfort food that can brighten any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 59.5238g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 2.381g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 59.5238mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%