Two slices toasted

Two slices toasted

Breakfast

Item Rating: 76/100

One cup of Two slices toasted is around 45 grams and contains approximately 131 calories, 4.6 grams of protein, 1.8 grams of fat, and 24 grams of carbohydrates.

Two Slices Toasted is a delightful culinary fusion that brings together the warmth of toasted bread with a vibrant array of toppings. Originating from the heart of comfort food traditions, it features artisan bread, perfectly toasted to golden perfection. Each slice is layered with fresh, wholesome ingredients—think creamy avocado, ripe tomatoes, and a sprinkle of feta cheese, or perhaps sweet almond butter with banana slices. This dish strikes a balance between indulgent and nutritious, offering healthy fats, fiber, and essential vitamins. Whether you’re enjoying it for breakfast, lunch, or a snack, Two Slices Toasted is the perfect blend of flavor and wellness in every bite!

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131
calories
4.6
protein
24
carbohydrates
1.8
fat

Nutrition Information

1 cup (45g)
Calories
131
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.6 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.5%
14.1%
12.4%
Fat: 16 cal (12.4%)
Protein: 18 cal (14.1%)
Carbs: 96 cal (73.5%)