Two slices schwarzbrot
Item Rating: 74/100
One cup of Two slices schwarzbrot is around 238 grams and contains approximately 595 calories, 19 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.
Two Slices Schwarzbrot are hearty, dark rye breads originating from Germany, known for their rich, robust flavor and dense texture. Packed with whole grains, they offer a nutritious boost, providing important fiber and essential nutrients. Low in fat and high in complex carbohydrates, they make a satisfying base for toppings. Enjoy them toasted or fresh, perfect for an energizing breakfast or a wholesome snack. Dive into the delicious world of Schwarzbrot, where taste meets health in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 19.0476g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.3%
Protein: 13.4%
Carbs: 75.3%