One cup of Two slices of wheat toast is around 180 grams and contains approximately 670.3 calories, 19.2 grams of protein, 11.2 grams of fat, and 85.7 grams of carbohydrates.
Two Slices Of Wheat Toast are a wholesome breakfast staple, crafted from whole grain wheat that brings a rich, nutty flavor to your morning routine. Packed with fiber, these golden slices are not just delicious—they're a heart-healthy choice! Originating from simple home kitchens, wheat toast has gained worldwide popularity for its versatility. Whether topped with avocado, jam, or simply a pat of butter, it offers a satisfying start to the day. As a low-calorie option, it's great for those watching their weight, making Two Slices Of Wheat Toast the perfect balance of taste and nutrition.
Log this food in SnapCalorie
Nutrition Information
Calories |
670.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1058.3 mg | 46% | |
| Total Carbohydrates | 85.7 g | 31% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 10.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 115.8 mg | 8% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 131.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
