1 serving (16 grams) contains 60 calories, 4.0 grams of protein, 4.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
895.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 298.5 mg | 99% | |
| Sodium | 5373.1 mg | 233% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.7 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1492.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two slices of turkey bacon
Two slices of turkey bacon offer a flavorful, lean alternative to traditional pork bacon. Typically crafted from turkey thigh or breast meat, it is seasoned, cured, and smoked to mimic the savory taste of pork bacon. A staple in American breakfasts, turkey bacon often appeals to health-conscious individuals due to its lower fat and calorie content compared to pork bacon. It's a high-protein option that contributes to muscle repair and energy. However, it can still contain significant sodium and preservatives, making moderation key for those watching their salt intake. While turkey bacon is not inherently low-fat, its lean composition makes it suitable for various dietary lifestyles, including low-carb or high-protein diets. Perfect for breakfast sides, sandwich fillings, or salad toppings, two slices are a popular choice for those seeking a satisfying, lighter alternative to traditional bacon.
