Two slices of turkey bacon

Two slices of turkey bacon

Breakfast

Item Rating: 46/100

One cup of Two slices of turkey bacon is around 82 grams and contains approximately 151.8 calories, 24.2 grams of protein, 21.1 grams of fat, and 1.8 grams of carbohydrates.

Two Slices Of Turkey Bacon are a delicious and healthier alternative to traditional pork bacon. Made from lean turkey meat, this savory treat offers a satisfying crunch with fewer calories and less fat. Originating from American kitchens, turkey bacon brings that smoky, savory flavor we love, while being a great source of protein. Packed with flavor and lower in saturated fats, it fits perfectly in any breakfast or as a crispy addition to sandwiches. Enjoy the classic taste of bacon without the guilt, perfect for anyone looking to eat healthier without compromising on flavor!

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151.8
calories
24.2
protein
1.8
carbohydrates
21.1
fat

Nutrition Information

1 cup (82g)
Calories
151.8
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 125.5 mg 41%
Sodium 1656 mg 72%
Total Carbohydrates 1.8 g 0%
Dietary Fiber 0 g 0%
Sugars 1.8 g
protein 24.2 g 48%
Vitamin D 39.4 mcg 197%
Calcium 133.3 mg 10%
Iron 2.2 mg 12%
Potassium 546.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
32.9%
64.6%
Fat: 189 cal (64.6%)
Protein: 96 cal (32.9%)
Carbs: 7 cal (2.4%)