Two slices of sponge cake with vanilla and chocolate icing

Two slices of sponge cake with vanilla and chocolate icing

Dessert

Item Rating: 46/100

1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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714.3
calories
9.5
protein
95.2
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 1.6 g 5%
Sugars 63.5 g
protein 9.5 g 19%
Vitamin D 15.9 mcg 79%
Calcium 127.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.1%
5.4%
40.5%
Fat: 285 cal (40.5%)
Protein: 38 cal (5.4%)
Carbs: 380 cal (54.1%)

About Two slices of sponge cake with vanilla and chocolate icing

Two slices of sponge cake with vanilla and chocolate icing offer a delightful combination of flavors and textures. Sponge cake, originating from European cuisine, is known for its light, airy structure created from a simple mixture of flour, sugar, eggs, and baking powder. The vanilla icing complements the rich chocolate layer, balancing sweetness with a smooth creaminess. While these cakes are a delicious treat, their high sugar and calorie content may not make them the healthiest option. However, the eggs used in the sponge cake provide a source of protein, and the inclusion of cocoa in chocolate icing may offer small amounts of antioxidants. Moderation is key when enjoying this indulgence, as its refined ingredients and icing layers are best suited for occasional consumption rather than regular dietary staples. Suitable for celebratory moments, these slices symbolize the joy of baked goods from classic European dessert traditions.