Two slices of spam lite

Item Rating: 53/100

One cup of Two slices of spam lite is around 237 grams and contains approximately 380 calories, 38 grams of protein, 21 grams of fat, and 4.2 grams of carbohydrates.

Two Slices Of Spam Lite are a delicious and convenient twist on the classic canned meat. Made with 50% less fat than regular Spam, this flavorful blend features pork, ham, and savory spices, perfect for elevating your meals. Originating from American cuisine, Spam Lite offers a modern take on a nostalgic favorite. With fewer calories and reduced sodium, it’s a great option for those looking to enjoy a hearty bite without the guilt. Whether pan-fried for breakfast or added to a stir-fry, Two Slices Of Spam Lite brings protein-packed satisfaction to your table!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	380.4082

Total Fat 21.1339g	0%
Saturated Fat 8.4534g	0%
Polyunsaturated Fat g
Cholesterol 169.0704mg	0%
Sodium 2451.5191mg	0%
Total Carbohydrate 4.2267g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2267g
Protein 38.0407g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.6907mg	0%
Potassium 507.2108mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 42.4%

Carbs: 4.7%