1 serving (56 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
845.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 67.6 g | 86% | |
Saturated Fat | 42.3 g | 211% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.1 mg | 56% | |
Sodium | 1352.6 mg | 58% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 50.7 g | 101% | |
Vitamin D | 422.7 mcg | 2113% | |
Calcium | 1690.7 mg | 130% | |
Iron | 0.8 mg | 4% | |
Potassium | 211.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Two slices of pepperjack cheese offer a creamy, flavorful experience, blending smooth Monterey Jack cheese with the spicy kick of jalapeño peppers. Originating from the United States, this semi-soft cheese is a popular choice in Tex-Mex cuisine and adds zest to sandwiches, wraps, and burgers. Each slice typically contains protein and calcium, supporting muscle health and bone strength, as well as healthy fats that provide sustained energy. However, it's also relatively high in saturated fat and sodium, which means moderation is key to maintaining a balanced diet. Pepperjack cheese is a versatile option for those seeking bold flavors, but combining it with vegetables or lean proteins can create a more nutritionally balanced dish.