Two slices of oat bread

Two slices of oat bread

Grain

Item Rating: 73/100

One cup of Two slices of oat bread is around 236.7 grams and contains approximately 591.7 calories, 25.4 grams of protein, 10.1 grams of fat, and 101.4 grams of carbohydrates.

Two Slices Of Oat Bread are a wholesome delight that's perfect for any meal. Made with hearty oats, whole wheat flour, and a hint of honey, this bread combines the rich, nutty flavor of oats with a soft, chewy texture. Originating from traditional baking practices, it's a favorite in many cuisines focusing on healthy eating. Packed with dietary fiber, it promotes digestive health and helps keep you full longer. Low in added sugars and rich in essential nutrients, Two Slices Of Oat Bread make a nutritious choice for sandwiches, toasts, or simply enjoying on their own. Experience the goodness in every bite!

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591.7
calories
25.4
protein
101.4
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1014.4 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 16.9 g 60%
Sugars 16.9 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 338.1 mg 26%
Iron 5.9 mg 32%
Potassium 422.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.8%
17.0%
15.2%
Fat: 90 cal (15.2%)
Protein: 101 cal (17.0%)
Carbs: 405 cal (67.8%)