Nutrition Facts for Two slices of bread
Image of Two slices of bread

Two slices of bread

Item Rating: 70/100

One cup of Two slices of bread is around 237 grams and contains approximately 592 calories, 25 grams of protein, 8.5 grams of fat, and 101 grams of carbohydrates.

Two Slices Of Bread are a versatile staple in many cuisines around the world. Made primarily from wheat flour, water, and a hint of salt, this simple delight can be found in countless variations—whole grain, sourdough, and gluten-free, to name a few. While traditional white bread may lack nutrients, whole grain options boast fiber, vitamins, and minerals, contributing to a balanced diet. Perfect for sandwiches, toasts, or just a snack, Two Slices Of Bread are not just a sidekick but an essential canvas for your culinary creativity. Whether you’re indulging in a classic PB&J or a gourmet avocado toast, there’s a slice for everyone!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 591.746
Total Fat 8.4534g 0%
Saturated Fat 2.1135g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1183.492mg 0%
Total Carbohydrate 101.4421g 0%
Dietary Fiber 8.4534g 0%
Total Sugars 12.6802g
Protein 25.3606g 0%
Vitamin D 0IU 0%
Calcium 338.1405mg 0%
Iron 6.0865mg 0%
Potassium 253.6055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 17.4%
Carbs: 69.6%