One cup of Two slices of bread and chicken is around 250 grams and contains approximately 625 calories, 37.5 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.
Two Slices Of Bread And Chicken is a deliciously simple sandwich that brings together tender, juicy chicken nestled between two slices of wholesome bread. This classic dish, rooted in American cuisine, offers a delightful balance of flavors and textures. Opt for whole grain bread to boost your fiber intake, while the chicken provides a lean source of protein, making it a filling option. For a healthier twist, pile on fresh veggies and swap out mayonnaise for avocado. Whether enjoyed as a quick lunch or a hearty snack, this versatile sandwich satisfies cravings without the guilt!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 7.5 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125 mg | 9% | |
Iron | 5 mg | 27% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.