Two slices of bread and chicken

Two slices of bread and chicken

Lunch

Item Rating: 66/100

One cup of Two slices of bread and chicken is around 250 grams and contains approximately 625 calories, 37.5 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

Two Slices Of Bread And Chicken is a deliciously simple sandwich that brings together tender, juicy chicken nestled between two slices of wholesome bread. This classic dish, rooted in American cuisine, offers a delightful balance of flavors and textures. Opt for whole grain bread to boost your fiber intake, while the chicken provides a lean source of protein, making it a filling option. For a healthier twist, pile on fresh veggies and swap out mayonnaise for avocado. Whether enjoyed as a quick lunch or a hearty snack, this versatile sandwich satisfies cravings without the guilt!

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625
calories
37.5
protein
75
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1250 mg 54%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 7.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
23.8%
28.6%
Fat: 180 cal (28.6%)
Protein: 150 cal (23.8%)
Carbs: 300 cal (47.6%)