One cup of Two slices of bread and chicken breast is around 236.7 grams and contains approximately 591.7 calories, 16.9 grams of protein, 8.5 grams of fat, and 101.4 grams of carbohydrates.
Two Slices Of Bread And Chicken Breast are a delicious and satisfying meal option that combines tender, juicy chicken nestled between two slices of wholesome bread. This classic sandwich hails from American cuisine, perfect for lunch or a quick dinner. Packed with protein from the chicken, it supports muscle health, while whole grain bread offers fiber for digestive wellness. Add some crisp lettuce and ripe tomatoes, and you've got a burst of vitamins! Just be mindful of your portion sizes and toppings, as they can change the nutritional profile. Enjoy this tasty staple that balances convenience and nourishment!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.7 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.1 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 253.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
