1 serving (280 grams) contains 85 calories, 1.7 grams of protein, 0.4 grams of fat, and 21.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
72.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 18.3 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 15.0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 271.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two slice watermelon
Two Slice Watermelon is a refreshing summer fruit treat originating from the simple act of slicing a larger watermelon. Native to Africa, watermelons are now enjoyed worldwide as a hydrating and nutrient-packed food. Each slice is rich in vitamins A and C, essential for healthy skin and immune function, and contains antioxidants like lycopene, which may support heart health. Composed of about 90% water, watermelon slices are excellent for hydration and low in calories, making them ideal for weight management. They naturally contain small amounts of potassium, promoting healthy muscle and nerve function. However, their natural sugar content, while modest compared to processed desserts, can add up if consumed excessively. Typically part of picnic spreads or light snacks, Two Slice Watermelon is a wholesome option that combines health benefits with sweet, juicy flavor in every bite.
