Two slice watermelon

Two slice watermelon

Fruit

Item Rating: 80/100

One cup of Two slice watermelon is around 152 grams and contains approximately 46.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.

Two Slice Watermelon is a refreshing snack that brings the essence of summer to your plate. This delightful treat features two thick, juicy slices of ripe watermelon, bursting with natural sweetness. Watermelon is low in calories and packed with essential vitamins like A and C, making it a healthy choice. Originating from warm climates, it’s a staple in many tropical cuisines, enjoyed fresh or in salads. With its hydrating properties and vibrant color, Two Slice Watermelon is not just a tasty indulgence, but also a nourishing option for any time of the day.

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46.0
calories
0.9
protein
11.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (152g)
Calories
46.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 0.6 g 2%
Sugars 9.4 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 10.6 mg 0%
Iron 0.4 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.5%
7.0%
3.5%
Fat: 1 cal (3.5%)
Protein: 3 cal (7.0%)
Carbs: 46 cal (89.5%)