One cup of Two slice watermelon is around 152 grams and contains approximately 46.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
Two Slice Watermelon is a refreshing snack that brings the essence of summer to your plate. This delightful treat features two thick, juicy slices of ripe watermelon, bursting with natural sweetness. Watermelon is low in calories and packed with essential vitamins like A and C, making it a healthy choice. Originating from warm climates, it’s a staple in many tropical cuisines, enjoyed fresh or in salads. With its hydrating properties and vibrant color, Two Slice Watermelon is not just a tasty indulgence, but also a nourishing option for any time of the day.
Calories |
46.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.5 mg | 0% | |
Total Carbohydrates | 11.5 g | 4% | |
Dietary Fiber | 0.6 g | 2% | |
Sugars | 9.4 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.6 mg | 0% | |
Iron | 0.4 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.