Two scrambled jumbo eggs

Two scrambled jumbo eggs

Breakfast

Item Rating: 69/100

One cup of Two scrambled jumbo eggs is around 238.6 grams and contains approximately 349.1 calories, 24.6 grams of protein, 26.3 grams of fat, and 3.5 grams of carbohydrates.

Two Scrambled Jumbo Eggs are a hearty and vibrant breakfast classic, perfect for starting your day right. Made with two creamy, jumbo eggs, they're whisked to fluffy perfection and cooked gently for a soft texture. Originating from traditional breakfast tables around the world, these eggs can be enhanced with fresh herbs, tomatoes, or cheese for a flavorful twist. Packed with protein and healthy fats, they nourish your body, although it's wise to keep an eye on additions like butter or cream. Enjoy them solo or pair with whole grain toast for a balanced, satisfying meal. Indulge in breakfast bliss with Two Scrambled Jumbo Eggs!

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349.1
calories
24.6
protein
3.5
carbohydrates
26.3
fat

Nutrition Information

1 cup (238.6g)
Calories
349.1
% Daily Value*
Total Fat 26.3 g 33%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 736.8 mg 245%
Sodium 368.4 mg 16%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.8 g
protein 24.6 g 49%
Vitamin D 6176.0 mcg 30880%
Calcium 98.2 mg 7%
Iron 3.5 mg 19%
Potassium 245.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
28.2%
67.8%
Fat: 236 cal (67.8%)
Protein: 98 cal (28.2%)
Carbs: 14 cal (4.0%)