One cup of Two scrambled jumbo eggs is around 238.6 grams and contains approximately 349.1 calories, 24.6 grams of protein, 26.3 grams of fat, and 3.5 grams of carbohydrates.
Two Scrambled Jumbo Eggs are a hearty and vibrant breakfast classic, perfect for starting your day right. Made with two creamy, jumbo eggs, they're whisked to fluffy perfection and cooked gently for a soft texture. Originating from traditional breakfast tables around the world, these eggs can be enhanced with fresh herbs, tomatoes, or cheese for a flavorful twist. Packed with protein and healthy fats, they nourish your body, although it's wise to keep an eye on additions like butter or cream. Enjoy them solo or pair with whole grain toast for a balanced, satisfying meal. Indulge in breakfast bliss with Two Scrambled Jumbo Eggs!
Calories |
349.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.3 g | 33% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 736.8 mg | 245% | |
Sodium | 368.4 mg | 16% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.8 g | ||
protein | 24.6 g | 49% | |
Vitamin D | 6176.0 mcg | 30880% | |
Calcium | 98.2 mg | 7% | |
Iron | 3.5 mg | 19% | |
Potassium | 245.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.