1 serving (120 grams) contains 200 calories, 14.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 840 mg | 280% | |
| Sodium | 280.0 mg | 12% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two scrambled jumbo eggs
Two Scrambled Jumbo Eggs are a classic breakfast staple enjoyed across various cuisines worldwide. Made solely from two jumbo-sized eggs whisked and cooked to a soft yet fluffy texture, this dish is simple yet versatile. Eggs are a rich source of high-quality protein, essential vitamins like B12 and D, and minerals such as selenium. They also contain choline, which supports brain health. While scrambled eggs offer a nutritious start to the day, their health profile can be influenced by the preparation method—adding butter, oil, or cream increases the calorie and fat content. Typically associated with American breakfast culture, scrambled eggs can complement any meal and are adaptable to diverse seasoning and side options. Quick to prepare and easy to digest, they’re a satisfying choice for those seeking energy and essential nutrients to kick off their morning.
