Two scrambled eggs with spinach
One cup of Two scrambled eggs with spinach is around 237 grams and contains approximately 315 calories, 22 grams of protein, 24 grams of fat, and 3.2 grams of carbohydrates.
Two Scrambled Eggs With Spinach are a delicious and nutritious dish perfect for any meal of the day. Whipped to fluffy perfection, the eggs are combined with fresh, vibrant spinach, a leafy green packed with vitamins A, C, and K. This simple yet satisfying recipe draws inspiration from classic breakfast cuisine, offering a protein-rich start to your day. It's low in calories, making it a healthy choice for weight management, while the spinach adds essential fibers to support digestion. Enjoy this delightful dish that nourishes your body and brings bright flavors to your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 1.5774g | |
| Protein 22.0819g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories