Two scrambled eggs with milk
One cup of Two scrambled eggs with milk is around 237 grams and contains approximately 315 calories, 22 grams of protein, 24 grams of fat, and 3.2 grams of carbohydrates.
Two Scrambled Eggs With Milk are a delicious breakfast staple that's both simple and satisfying. This classic dish features fluffy scrambled eggs, whisked together with a splash of milk for added creaminess. Originating from various culinary traditions, it's especially popular in American and European breakfasts. Eggs are packed with high-quality protein, essential vitamins, and healthy fats, making them a nutritious choice to start your day. While they do contain cholesterol, enjoying them in moderation can fit well into a balanced diet. Perfect for a quick yet hearty meal, Two Scrambled Eggs With Milk offer comfort and nourishment in every bite.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1545g | |
| Protein 22.0819g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories