Nutrition Facts for Two scramble eggs
Image of Two scramble eggs

Two scramble eggs

Item Rating: 69/100

One cup of Two scramble eggs is around 238 grams and contains approximately 352 calories, 30 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Two Scramble Eggs are a classic breakfast dish featuring two fluffy, beaten eggs cooked to perfection. Originating from various cuisines around the world, this simple yet satisfying meal is beloved for its versatility. Packed with protein, Two Scramble Eggs offer a nutritious start to your day, promoting muscle health and providing energy. You can enjoy them plain or customize with fresh herbs, cheese, or vegetables for an extra flavor boost. While delicious, moderation is key, as eggs can be high in cholesterol. Dive into Two Scramble Eggs for a wholesome and comforting meal that fuels your morning!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 24.2857g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 29.7619g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 4.0476mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 33.7%
Carbs: 4.3%