Two sausage patties

Two sausage patties

Breakfast

Item Rating: 50/100

1 serving (100 grams) contains 280 calories, 12.0 grams of protein, 24.0 grams of fat, and 2.0 grams of carbohydrates.

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666.7
calories
28.6
protein
4.8
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.0%
17.7%
79.4%
Fat: 513 cal (79.4%)
Protein: 114 cal (17.7%)
Carbs: 19 cal (3.0%)

About Two sausage patties

Two sausage patties offer a flavorful, protein-packed option typically associated with American breakfast cuisine. Made from ground pork or turkey seasoned with spices like sage, thyme, and black pepper, these patties deliver a savory taste and satisfying texture. Rich in protein, they can support muscle repair and provide lasting energy. However, traditional sausage patties can be high in saturated fats, sodium, and calories, which should be considered when incorporating them into a balanced diet. Some varieties may include fillers or preservatives, so opting for patties with minimal ingredients or homemade versions can be a healthier choice. Perfect for pairing with eggs, toast, or fresh fruit, sausage patties add hearty appeal to a morning meal, but moderation and attention to ingredient quality are key to maximizing their nutritional benefits.