Two rotis

Item Rating: 73/100

One cup of Two rotis is around 237 grams and contains approximately 569 calories, 14 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Two Rotis are deliciously crafted wheat flatbreads, originating from the heart of Indian cuisine. Made from whole wheat flour, they are both nutritious and flavorful, providing a rich source of fiber and essential nutrients. Each roti is rolled out and cooked on a hot griddle until golden brown, offering a soft yet slightly crispy texture. Enjoyed alongside a variety of curries or vegetables, Two Rotis complement any meal while keeping your plate healthy and balanced. Perfect for anyone looking to savor authentic flavors without compromising on nutrition!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	568.7204

Total Fat 7.109g	0%
Saturated Fat 1.4218g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 118.4834g	0%
Dietary Fiber 9.4787g	0%
Total Sugars 2.3697g
Protein 14.218g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 7.109mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 9.6%

Carbs: 79.7%