Nutrition Facts for Two ribs
Image of Two ribs

Two ribs

Item Rating: 55/100

One cup of Two ribs is around 235 grams and contains approximately 588 calories, 35 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Two Ribs are a deliciously tender cut of meat, typically taken from the beef or pork side, known for their rich flavor and juicy texture. Originating from classic barbecue or American Southern cuisine, these ribs are often slow-cooked or smoked to perfection. While they offer a hearty dose of protein, watch out for the barbecue sauces, which can be high in sugar. Enjoy them in moderation for a satisfying treat that brings bold flavors to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 47.0588g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 25.0%
Carbs: 0.0%