Two potatoes

Item Rating: 86/100

One cup of Two potatoes is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 41 grams of carbohydrates.

Two Potatoes are a delicious and nutritious culinary delight featuring tender, perfectly cooked potatoes seasoned to perfection. Hailing from various global cuisines, they can be roasted, mashed, or fried, offering a comforting yet versatile base for meals. Packed with vitamins, fiber, and antioxidants, potatoes provide a hearty dose of nutrition, while their rich flavor makes them a favorite in both healthy and indulgent dishes. Whether paired with fresh herbs, vibrant vegetables, or savory spices, Two Potatoes are sure to satisfy your cravings and nourish your body!

Nutrition Facts

Serving size	(236.6667g)

Amount per serving	% Daily Value*
Calories	182.2222

Total Fat 0.2222g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 26.6667mg	0%
Total Carbohydrate 41.1111g	0%
Dietary Fiber 5.2223g	0%
Total Sugars 2.1111g
Protein 4.7778g	0%

Vitamin D 0IU	0%
Calcium 24.4444mg	0%
Iron 2.0001mg	0%
Potassium 996.6668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.3%

Carbs: 88.6%