1 serving (114 grams) contains 346 calories, 12.0 grams of protein, 31.0 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
720.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.6 g | 82% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 1708.3 mg | 74% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two pork sausage
Two pork sausages offer a satisfying blend of flavor and protein, making them a popular choice in many cuisines worldwide. Typically crafted from ground pork, these sausages are seasoned with a variety of spices such as salt, black pepper, paprika, and garlic for a savory taste. Originating from European traditions, pork sausages have become staples in breakfast plates, barbecue spreads, and hearty stews. While rich in protein and essential nutrients like iron and zinc, pork sausages are also high in saturated fats and sodium, which should be enjoyed in moderation as part of a balanced diet. Pairing them with nutrient-dense sides like fresh vegetables or whole grains can enhance the overall nutritional profile of your meal. Delicious and versatile, two pork sausages provide a quick and flavorful option but should be treated as an occasional indulgence if maintaining heart health and weight management are priorities.
