1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two pierogies with butter boiled
Two pierogies with butter are a traditional dish rooted in Eastern European cuisine, especially Poland and Ukraine. Pierogies are dumplings made from soft, unleavened dough filled with various ingredients, commonly mashed potatoes, cheese, or ground meat. They are boiled and often served with melted butter for added flavor. While pierogies provide a source of carbohydrates for energy, their nutritional value varies depending on the filling and preparation. Fillings like potatoes and cheese contribute protein and some essential vitamins, whereas butter adds richness but also increases fat and calorie content. Though comforting and delicious, moderation is key as the saturated fat from butter and refined flour in the dough may not align with heart-healthy diets. Pairing them with nutrient-dense additions, such as steamed veggies, can balance the dish while honoring its authentic and hearty origins.
