One cup of Two pieces of white toast with peanut butter is around 236.2 grams and contains approximately 629.9 calories, 15.7 grams of protein, 7.9 grams of fat, and 118.1 grams of carbohydrates.
Two Pieces Of White Toast With Peanut Butter are a delightful combination of simplicity and flavor. The toasted white bread provides a crispy, warm base, while the creamy, protein-packed peanut butter adds a rich and nutty goodness. Originating from classic American cuisine, this beloved snack or breakfast option is quick to make and incredibly satisfying. Packed with healthy fats and essential nutrients, it fuels your day while offering a touch of indulgence. Whether enjoyed on the go or as a cozy treat at home, this comforting duo is sure to please your palate and keep you going strong!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
