Nutrition Facts for Two pieces of gyoza
Image of Two pieces of gyoza

Two pieces of gyoza

Item Rating: 64/100

One cup of Two pieces of gyoza is around 237 grams and contains approximately 499 calories, 22 grams of protein, 22 grams of fat, and 54 grams of carbohydrates.

Two Pieces Of Gyoza are delightful Japanese dumplings, lovingly crafted with a thin, crispy wrapper and filled with a savory mix of ground meat, typically pork, and fresh vegetables. These tasty bites are often pan-fried for that perfect golden crunch, making them an irresistible treat. Originating from China, gyoza have become a beloved staple in Japanese cuisine, enjoyed as a snack or appetizer. With their protein-packed filling and the option for a veggie blend, they can be a healthier choice when steamed instead of fried. Whether dipped in soy sauce or enjoyed plain, Two Pieces Of Gyoza are a flavorful experience you won't want to miss!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 499.2
Total Fat 22.4001g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat g
Cholesterol 63.9999mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 54.4001g 0%
Dietary Fiber 3.2001g 0%
Total Sugars 3.2001g
Protein 22.4001g 0%
Vitamin D 0IU 0%
Calcium 63.9999mg 0%
Iron 3.2001mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 17.6%
Carbs: 42.8%