One cup of Two pieces french toast is around 130 grams and contains approximately 300 calories, 2.0 grams of protein, 20 grams of fat, and 34.0 grams of carbohydrates.
Two Pieces French Toast is a delectable breakfast classic, featuring thick slices of perfectly toasted bread, soaked in a rich blend of eggs, milk, and warm spices like cinnamon. Originating from France but beloved worldwide, this dish is often served with a drizzle of maple syrup, fresh berries, or a dusting of powdered sugar. While indulgent and satisfying, it can also be made healthier by using whole grain bread and topping it with fresh fruit instead of syrup. Whether enjoyed as a sweet morning treat or a cozy brunch option, Two Pieces French Toast offers a delightful start to your day!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
