Two peices of fruit and nut choclate

Two peices of fruit and nut choclate

Dessert

Item Rating: 43/100

1 serving (40 grams) contains 210 calories, 3.0 grams of protein, 12.0 grams of fat, and 24.0 grams of carbohydrates.

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1242.6
calories
17.8
protein
142.0
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1242.6
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 118.3 mg 5%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 11.8 g 42%
Sugars 118.3 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 7.1 mg 39%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 639 cal (50.0%)
Protein: 71 cal (5.6%)
Carbs: 568 cal (44.4%)

About Two peices of fruit and nut choclate

Two Pieces of Fruit and Nut Chocolate combine rich, creamy milk chocolate with a delightful blend of dried fruits and crunchy nuts. Typically inspired by European confectionery traditions, this indulgent treat features ingredients like raisins, almonds, or hazelnuts, offering a balance of sweetness and texture. The chocolate provides a quick energy boost due to its sugar content, while the nuts contribute protein, healthy fats, and essential nutrients like vitamin E and magnesium. The dried fruits add fiber and natural sweetness, making this a flavorful snack. However, it is calorie-dense and contains added sugars and fats, which should be consumed in moderation. Ideal for a small treat, it can be part of a balanced diet when enjoyed responsibly.