One cup of Two pan fried chicken wings is around 238.1 grams and contains approximately 483.3 calories, 46 grams of protein, 31.4 grams of fat, and 0 grams of carbohydrates.
Two Pan Fried Chicken Wings are a delicious twist on a classic favorite, inspired by Southern cuisine. Tender chicken wings are seasoned with a blend of spices and herbs before being pan-fried to a perfect golden brown. The dual cooking method ensures a crispy exterior while keeping the meat juicy and flavorful. These wings are served with a side of zesty dipping sauce, providing a burst of tanginess with every bite. While they do delight with their crunchy texture and rich taste, enjoy them in moderation, as they’re best savored as an indulgent treat. Perfect for game day or a cozy night in, Two Pan Fried Chicken Wings are sure to satisfy!
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169 mg | 56% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
