One cup of Two multigrain rotis is around 238.5 grams and contains approximately 538.5 calories, 15.4 grams of protein, 19.2 grams of fat, and 84.6 grams of carbohydrates.
Two Multigrain Rotis are a wholesome delight made from a blend of nutritious grains like wheat, oats, barley, and millets. Originating from the heart of Indian cuisine, these rotis offer a rich source of fiber, essential proteins, and vitamins. Their earthy flavors are paired perfectly with a variety of dishes, making them a versatile addition to any meal. Enjoying these rotis means indulging in a healthier lifestyle, as they are low in calories and promote digestion. Bite into the goodness of multigrains with every delicious, soft, and hearty roti!
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Nutrition Information
Calories |
538.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230.8 mg | 10% | |
| Total Carbohydrates | 84.6 g | 30% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 1.2 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
