One cup of Two mixed grain chapattis is around 236.7 grams and contains approximately 710.1 calories, 23.7 grams of protein, 17.8 grams of fat, and 118.3 grams of carbohydrates.
Two Mixed Grain Chapattis are a delightful fusion of nutrition and flavor, crafted from a blend of whole wheat and nutritious millet flour. Originating from traditional Indian cuisine, these chapattis are a wholesome alternative to regular bread. Packed with fiber, essential vitamins, and minerals, they support healthy digestion and provide sustained energy. Low in fat and free from preservatives, they're perfect for any meal. Enjoy them with curries or salads for a tasty, health-conscious choice that brings the essence of India to your table!
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
