One cup of Two medium pavs is around 476.2 grams and contains approximately 1414.2 calories, 42.8 grams of protein, 21.0 grams of fat, and 266.6 grams of carbohydrates.
Two Medium Pavs are delightful Indian street food favorites, featuring soft, buttery bread rolls known as pav, typically served with a savory veggie filling or spicy curries. Originating from the vibrant streets of Mumbai, these pavs are often paired with delicious chutneys and garnishes, making for a quick, satisfying meal. While the bread can be indulgent, the fillings are packed with nutritious vegetables and fresh spices, offering a burst of flavor. Perfect for those craving a taste of India, Two Medium Pavs provide a delicious balance of comfort and culinary tradition. Enjoy them as a treat, but remember moderation is key!
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Nutrition Information
Calories |
1414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2333.4 mg | 101% | |
| Total Carbohydrates | 266.6 g | 96% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 28.6 g | ||
| protein | 42.8 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 376.2 mg | 28% | |
| Iron | 17.2 mg | 95% | |
| Potassium | 509.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
