One cup of Two medium fried eggs is around 238.1 grams and contains approximately 466.7 calories, 32.4 grams of protein, 36.2 grams of fat, and 2.9 grams of carbohydrates.
Two Medium Fried Eggs are a classic breakfast staple loved around the world. Crafted from fresh, free-range eggs, they boast a perfect sunny-side-up yolk and a golden, crispy edge. Rich in protein and packed with essential vitamins, these eggs offer a nutritious start to your day while providing heart-healthy fats. Whether enjoyed on their own or paired with whole grain toast, Two Medium Fried Eggs deliver satisfaction and energy. Indulge in this versatile dish that bridges comfort and health, bringing a taste of home-cooked goodness to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
466.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 333.3 mg | 14% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 32.4 g | 64% | |
| Vitamin D | 8380 mcg | 41900% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
