Nutrition Facts for Two medium fried eggs
Image of Two medium fried eggs

Two medium fried eggs

Item Rating: 67/100

One cup of Two medium fried eggs is around 238 grams and contains approximately 467 calories, 32 grams of protein, 36 grams of fat, and 2.9 grams of carbohydrates.

Two Medium Fried Eggs are a classic breakfast staple loved around the world. Crafted from fresh, free-range eggs, they boast a perfect sunny-side-up yolk and a golden, crispy edge. Rich in protein and packed with essential vitamins, these eggs offer a nutritious start to your day while providing heart-healthy fats. Whether enjoyed on their own or paired with whole grain toast, Two Medium Fried Eggs deliver satisfaction and energy. Indulge in this versatile dish that bridges comfort and health, bringing a taste of home-cooked goodness to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 466.6667
Total Fat 36.1905g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 2.8571g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 32.381g 0%
Vitamin D 209.5238IU 0%
Calcium 133.3333mg 0%
Iron 4.2857mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 27.8%
Carbs: 2.4%