One cup of Two medium bread slices is around 236.7 grams and contains approximately 591.7 calories, 25.4 grams of protein, 8.5 grams of fat, and 118.3 grams of carbohydrates.
Two Medium Bread Slices are the perfect foundation for your favorite sandwich or toast. Made from high-quality wheat flour, they boast a soft texture and a deliciously golden crust. Originating from traditional baking practices, these slices are versatile enough to complement any cuisine, from classic sandwiches to gourmet spreads. While they're a good source of carbohydrates, providing energy for your day, they also pair wonderfully with fresh veggies, lean proteins, or nut butters, making them a delightful choice for balanced meals. Enjoy the simple goodness of Two Medium Bread Slices in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1014.4 mg | 44% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 12.7 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 338.1 mg | 26% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 253.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
