Nutrition Facts for Two medium bread slices
Image of Two medium bread slices

Two medium bread slices

Item Rating: 72/100

One cup of Two medium bread slices is around 237 grams and contains approximately 592 calories, 25 grams of protein, 8.5 grams of fat, and 118 grams of carbohydrates.

Two Medium Bread Slices are the perfect foundation for your favorite sandwich or toast. Made from high-quality wheat flour, they boast a soft texture and a deliciously golden crust. Originating from traditional baking practices, these slices are versatile enough to complement any cuisine, from classic sandwiches to gourmet spreads. While they're a good source of carbohydrates, providing energy for your day, they also pair wonderfully with fresh veggies, lean proteins, or nut butters, making them a delightful choice for balanced meals. Enjoy the simple goodness of Two Medium Bread Slices in every bite!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 591.746
Total Fat 8.4534g 0%
Saturated Fat 2.1135g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1014.4216mg 0%
Total Carbohydrate 118.3492g 0%
Dietary Fiber 8.4534g 0%
Total Sugars 12.6802g
Protein 25.3606g 0%
Vitamin D 0IU 0%
Calcium 338.1405mg 0%
Iron 6.3402mg 0%
Potassium 253.6055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%