Two large fried whole eggs
One cup of Two large fried whole eggs is around 238 grams and contains approximately 467 calories, 32 grams of protein, 36 grams of fat, and 2.9 grams of carbohydrates.
Two Large Fried Whole Eggs are a delicious breakfast staple enjoyed across the globe. Cooked to golden-brown perfection, these eggs boast a crispy edge while remaining tender and fluffy on the inside. Packed with high-quality protein, they're a fantastic source of energy to kickstart your day. Rich in essential nutrients like vitamin D and choline, they support brain health and strong bones. While they do contain cholesterol, moderate consumption can fit into a balanced diet. Whether served on toast or alongside sautéed veggies, these eggs bring comfort and nutrition to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 36.1905g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 333.3333mg | 0% |
| Total Carbohydrate 2.8571g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 32.381g | 0% |
| Vitamin D 209.5238IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.2857mg | 0% |
| Potassium 300mg | 0% |
Source of Calories