Two large boiled eggs
One cup of Two large boiled eggs is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.
Two Large Boiled Eggs are a simple yet nutritious snack, perfect for any time of the day. Packed with high-quality protein, essential vitamins, and healthy fats, these eggs are a staple in many cuisines around the world. Originating from various cultures, they can be enjoyed on their own, sprinkled with a touch of salt or pepper, or added to salads and sandwiches for a hearty boost. Rich in nutrients, they support muscle health and can aid in weight management. Plus, they’re low in carbohydrates, making them a great choice for those watching their intake. Enjoy the satisfying taste and the numerous health benefits of Two Large Boiled Eggs!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0476 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 888.0952mg | 0% |
| Sodium 295.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 30.9524g | 0% |
| Vitamin D 207.1429IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 300mg | 0% |
Source of Calories