One cup of Two kachoris is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 35.7 grams of fat, and 83.3 grams of carbohydrates.
Two Kachoris are delightful, deep-fried Indian pastries, stuffed with a savory filling of spiced lentils or mashed potatoes. Originating from the vibrant streets of North India, these golden-brown treats offer a crispy exterior and a warm, flavorful interior. While they’re undeniably delicious and perfect for an indulgent snack, they are best enjoyed in moderation, as deep-frying adds extra calories. Pair them with tangy chutneys or cooling yogurt for a burst of flavor. Enjoy the rich taste of tradition with Two Kachoris!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
