Two jscrambled jumbo eggs

Two jscrambled jumbo eggs

Breakfast

Item Rating: 69/100

1 serving (120 grams) contains 180 calories, 12.0 grams of protein, 14.0 grams of fat, and 1.2 grams of carbohydrates.

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360
calories
24
protein
2.4
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 840 mg 280%
Sodium 280.0 mg 12%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 24 g 48%
Vitamin D 160.0 mcg 800%
Calcium 100.0 mg 7%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.7%
26.8%
70.5%
Fat: 252 cal (70.5%)
Protein: 96 cal (26.8%)
Carbs: 9 cal (2.7%)

About Two jscrambled jumbo eggs

Two Jscrambled Jumbo Eggs are a savory breakfast favorite, combining two nutrient-packed jumbo eggs with a unique twist. The "Jscrambled" style incorporates a traditional scrambled technique with an infusion of mild seasoning, creating a creamy texture and balanced flavor. Rooted in American breakfast cuisine, this dish stands out for its simplicity and versatility, often paired with toast, fresh vegetables, or sides like avocado for added nutrients. Eggs are a high-protein powerhouse, rich in essential vitamins such as B12, D, and minerals like choline, which supports brain health. However, jumbo eggs contain a higher amount of cholesterol compared to smaller eggs, which some may opt to moderate depending on dietary needs. Prepared with little or no added fats, Jscrambled Jumbo Eggs can be a nutritious choice to fuel your day, offering a blend of taste and health benefits with room for complementary sides or modifications.