1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.8 mg | 16% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two hot dog buns
Two hot dog buns are a staple in American cuisine, primarily used to cradle hot dogs or sausages in classic barbecue, ballpark, and street food traditions. Typically made from enriched wheat flour, water, sugar, yeast, and sometimes milk or eggs, hot dog buns boast a soft, fluffy texture with a mild sweetness. They often contain added preservatives to maintain freshness and uniformity. While they provide a quick source of carbohydrates, they are generally low in fiber and could be higher in refined sugars and sodium, particularly in store-bought varieties. Healthier options include whole-grain versions, which offer more nutrients and fiber. While not inherently rich in vitamins or protein, they complement a balanced meal when paired with lean proteins, vegetables, and wholesome toppings. Moderation and mindful ingredient choices can help mitigate their less nutritious aspects.
