Two grilled chicken tenders
One cup of Two grilled chicken tenders is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Two Grilled Chicken Tenders are a delicious and wholesome choice for any meal. Marinated in a blend of savory spices and grilled to perfection, these juicy tenders boast a smoky flavor that tantalizes the taste buds. Originating from classic American cuisine, they are not only satisfying but also a healthier alternative to fried options, providing lean protein without excess calories. Each tender is packed with energy-boosting nutrients, making them a great option for a post-workout snack or a light lunch. Enjoy them on their own or paired with a fresh salad for a balanced meal that doesn't compromise on taste!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories