1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two grilled chicken tenders
Two Grilled Chicken Tenders offer a simple, flavorful protein option inspired by classic American grill cuisine. Made with lean chicken breast, these tenders are lightly seasoned with a blend of herbs and spices, then grilled to perfection for a smoky, savory taste. Grilling retains their natural juiciness while avoiding added oils, making them a heart-healthy choice. Rich in high-quality protein, they support muscle repair and keep you feeling full longer. With minimal fat and carbohydrates, they fit well into a balanced diet and are suitable for low-carb or high-protein dietary plans. While they are free of breading or heavy sauces that add unnecessary calories, sodium levels can vary depending on seasoning, so mindful selection is advised. Perfect as a standalone dish or paired with vegetables or whole grains, these grilled tenders are a versatile and nutritious addition to any meal.
