1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 55.2 mg | 2% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two good yogurt
Two Good Yogurt is a creamy, delicious Greek-style yogurt crafted with simplicity and a focus on health. Originating from the Greek tradition of straining yogurt for a thick, protein-packed result, Two Good Yogurt offers only 2 grams of sugar per serving, making it an ideal choice for those mindful of their sugar intake. Sweetened naturally with a clean fermentation process, it contains no artificial flavors or sweeteners. Each cup boasts 12 grams of protein, providing a satisfying and nourishing option for breakfast, snacking, or dessert. Made with just a handful of high-quality ingredients, including cultured nonfat milk and active yogurt cultures, it’s gluten-free and suitable for vegetarians. Two Good is also a responsible choice, as the brand engages in sustainability efforts to reduce food waste. While low in calories and sugar, consuming in moderation ensures balance within a healthy diet.
