Two good yogurt
Item Rating: 78/100
One cup of Two good yogurt is around 237 grams and contains approximately 126 calories, 19 grams of protein, 3.2 grams of fat, and 4.7 grams of carbohydrates.
Two Good Yogurt is a delicious, creamy yogurt made with simple ingredients and no added sugars, ideal for a guilt-free snack. With a smooth texture and rich flavor, it's crafted using real fruit and is packed with protein, making it perfect for any time of day. Originating from the love of wholesome food, Two Good Yogurt contains only 2 grams of sugar and is low in calories, keeping your health goals on track. Enjoy a spoonful of goodness that's both satisfying and nutritious—because life’s too short not to enjoy Two Good!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 55.205mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 205.0474mg | 0% |
| Iron 0mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.1%
Protein: 61.5%
Carbs: 15.4%