One cup of Two good yogurt is around 236.6 grams and contains approximately 126.2 calories, 18.9 grams of protein, 3.2 grams of fat, and 4.7 grams of carbohydrates.
Two Good Yogurt is a delicious, creamy yogurt made with simple ingredients and no added sugars, ideal for a guilt-free snack. With a smooth texture and rich flavor, it's crafted using real fruit and is packed with protein, making it perfect for any time of day. Originating from the love of wholesome food, Two Good Yogurt contains only 2 grams of sugar and is low in calories, keeping your health goals on track. Enjoy a spoonful of goodness that's both satisfying and nutritious—because life’s too short not to enjoy Two Good!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 55.2 mg | 2% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
