One cup of Two good coconut yogurt is around 236.6 grams and contains approximately 126.0 calories, 18.9 grams of protein, 3.2 grams of fat, and 4.7 grams of carbohydrates.
Two Good Coconut Yogurt is a deliciously creamy dairy-free alternative that brings a taste of the tropics to your table. Crafted from real coconut and blended with live and active cultures, it’s not just a treat for your taste buds but also a nutritious choice. With no added sugars and only two grams of net carbs per serving, it’s perfect for those following a keto or low-sugar lifestyle. Enjoy it on its own or mix it into smoothies, parfaits, or your favorite dishes. Indulge in the goodness of Two Good Coconut Yogurt—where flavor meets health!
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 55 mg | 2% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
