Two good coconut yogurt

Two good coconut yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.

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126.2
calories
18.9
protein
4.7
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
126.2
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 55.2 mg 2%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 205.0 mg 15%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

15.3%
61.4%
23.4%
Fat: 28 cal (23.4%)
Protein: 75 cal (61.4%)
Carbs: 18 cal (15.3%)

About Two good coconut yogurt

Two Good Coconut Yogurt is a creamy, coconut-flavored Greek-style yogurt that offers a delicious and wholesome addition to your diet. Made with only 2 grams of sugar per serving, this yogurt features a unique slow-straining process that reduces sugar while retaining rich taste and a velvety texture. It’s crafted with cultured milk and natural sweeteners, along with coconut flavors for a tropical twist, making it a versatile option inspired by island cuisine. Packed with 12 grams of protein, it supports muscle recovery and satiety, perfect for health-conscious individuals looking for guilt-free indulgence. Two Good Coconut Yogurt is also non-GMO, free from artificial flavors and preservatives, and contains live active cultures that benefit gut health. However, as it is dairy-based, those with lactose intolerance or allergies should consider that aspect. This yogurt is an excellent low-sugar option for breakfast, snacks, and smoothies alike.